anxiety

» Posts tagged "anxiety"

Childhood Psychological Distress

from:¬†Psychological Trauma: Theory, Research, Practice, and Policy, Special Issue (as presented in Monitor on Psychology January 2015, p. 18) Childhood psychological abuse may be as harmful as sexual or physical abuse, according to a study led by a psychologist at The Trauma Center at Justice Resource Institute in Brookline,Massachusetts. Researchers analyzed data from 5,616 youths […]

Effects of Mindfulness

by:¬†Stacy Lu Monitor on Psychology March 2015 Mindfulness training holds promise for treating mood disorders partly because it may lead to changes in patients’ brains, improving connectivity among some brain areas and changing tissue density in key regions, research suggests. The evidence indicates that when people pay attention to the present moment – an experiential […]